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Here’s the formula. Now go out and do it!
I did this on my stairs at home yesterday! 70 minutes chyeahh…for when it’s too hot and my parents won’t let me run outside…
Reblog if you are a fit-spiration blog vs. a
thin-spiration blogBeing healthy is the best way to go.
Likes don’t count, sorry! :/
so sad, all these people were wayyyy too young to die. :(
Amazing to prepare and store in the fridge to eat the entire week!
for more kick ass meals click here!